THE STILLNESS SERIES
A Sam Sagewood Sound Bath Experience

A quiet seven-part journey designed to help you slow down, release what you have been carrying, reconnect with your body, and return gently to yourself. Begin with the Welcome, then listen in order: Prepare • Release • Ground • Open • Deep Rest • Restore • Return. Deep Rest is presented in two connected parts.

For the best experience, use headphones or comfortable speakers, lower the lights, silence notifications, and allow a few quiet minutes after each session. The companion guide includes preparation, listening tips, reflection prompts, and a seven-day reset plan.

WELLNESS NOTE
This experience is intended for relaxation, reflection, and general wellness. It is not intended to diagnose, treat, cure, or prevent any condition. Use a comfortable volume and stop if you feel discomfort. Do not listen while driving or operating machinery. Consult a qualified professional if you have concerns.

The Stillness Series — A Sam Sagewood Sound Bath Experience

Sam Sagewood

A guided seven-part sound bath journey for rest, release, grounding, openness, deep rest, restoration, and a gentle return. Listen in order, begin with the welcome, and use the companion guide before, during, and after your sessions.

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  1. 1
    Welcome — Begin Here 2:43
    Info
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  2. 2
    Prepare — Part One 2:43
    Info
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  3. 3
    Release — Part Two 4:34
    Info
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  4. 4
    Ground — Part Three 3:29
    Info
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  5. 5
    Open — Part Four 3:15
    Info
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  6. 6
    Deep Rest — Part Five A 3:50
    Info
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  7. 7
    Deep Rest — Part Five B 4:49
    Info
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  8. 8
    Restore — Part Six 3:08
    Info
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  9. 9
    Return — Part Seven 3:19
    Info
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